Monday Muse: What Happens When You Let Go of Who You Think You Are?

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Episode Notes:

What happens when a high-achiever stops eating, working, and proving her worth for 14 days? During my water fast, I met the version of myself that exists underneath achievement, productivity, and gold stars — and she surprised me. 

This episode explores:
• Why high achievers can look awake but secretly be asleep at the wheel
• How self-worth becomes a stock market we track all day long
• The moment the mind loses its grip and wonder returns
• What happens when we stop doing long enough to simply be

If you’ve ever wondered whether you are enough without a single accomplishment to show for it… welcome home. Let’s walk through this one together.

Chapters |
00:00 Exploring Self-Identity and Worth

07:28 The Journey of Letting Go

12:04 Proving Our Value in Modern Life

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#waterfast #selfworth #consciousleadership #nervoussystem #overachieverrecovery #burnout #awakening #mindbody

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