E60 Rewrite Your Story: Intuition, Shame & Coming Back After Rock Bottom
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Episode Summary |
Have you ever felt like your life is following a script you didn’t write? In this episode, I sit down with Dr. Jeremy Goldberg—writer, coach, TEDx speaker, and founder of Long Distance Love Bombs—to talk about the moment your heart changes its mind and the courage it takes to follow it.
Jeremy shares how he walked away from a successful career as a behavior change scientist on the Great Barrier Reef to become a poet and help people rewrite the stories that keep them stuck. We dive into intuition, identity shifts, healing shame, and what it means to climb out of the holes our minds make.
If you’ve ever hit rock bottom, questioned who you are, or whispered “there has to be more,” this conversation is your reminder that you’re allowed to choose a different ending.
Chapters |
00:00 Introduction to Dr. Jeremy Goldberg
01:45 From Marine Biology to Life Coaching
05:18 The Heart Whisper: Following Intuition
09:55 Letting Go of Identity and Embracing Change
15:51 The Role of Intuition in Decision Making
20:29 Navigating the Tension Between Intuition and Fear
27:23 The Journey from Rock Bottom to Resilience
35:15 Transforming Pain into Growth
39:38 The Connection Between Shame and Healing
41:00 Transforming Shame into Healing
45:45 The Lies of Shame and Radical Honesty
50:25 The Power of Writing in Self-Discovery
55:49 Challenging Limiting Beliefs
01:00:09 Embracing Wholeness Over Happiness
01:10:15 The Journey of Self-Acceptance and Growth
Guest Resources |
Website – https://www.longdistancelovebombs.com
Substack - https://longdistancelovebombs.substack.com/
YouTube - https://www.youtube.com/c/DrJeremyGoldberg
Facebook – https://www.facebook.com/LongDistanceLoveBombs
Book – https://shopcatalog.com/product/itll-be-okay-and-you-will-be-too/
Instagram – https://www.instagram.com/longdistancelovebombs
TEDx talk – https://www.youtube.com/watch?v=5mklMPHGLjo
Podcast - https://anchor.fm/longdistancelovebombs
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👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-s...
👉🏽 Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast
👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking
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