Monday Muse: The Real Reason Confident Women Still Feel Self-Conscious
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Episode Notes:
From the outside, you’re doing everything right.
You’re capable, respected, and trusted to lead.
And yet, you monitor yourself, replay moments, and wonder how you landed where you did. It’s subtle, constant, and draining.
In this episode, I talk about how to stop being self conscious without shutting yourself down or pretending you don’t care. We look at why self-consciousness shows up most often in people who have influence, how to tell the difference between healthy awareness and unnecessary self-scrutiny, and what helps you step back into presence when your inner spotlight gets too bright.
This isn’t about confidence hacks or positive thinking.
It’s about loosening the grip of an old internal pattern so you can lead, relate, and live with more ease.
If you’ve ever felt confident and exposed at the same time, this conversation will land.
Chapters |
00:00 Introduction to Self-Consciousness
00:42 Understanding Types of Self-Consciousness
02:18 Steps to Combat Self-Consciousness
03:49 Embracing Discomfort and Moving Forward
05:09 Conclusion and Call to Action
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