Monday Muse: The Hidden Burnout of High Performance: Why Self-Improvement Isn’t Working

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Episode Notes:

If you're on a self-improvement journey but still battling burnout, self-doubt, or a restless mindset, this episode is for you. We’re talking growth mindset, inner peace, and nervous system regulation—not as strategies to master, but as invitations to stop performing and start listening.

You’ll hear why high performance often comes at the cost of presence, how our desire to fix ourselves actually delays healing, and how to tell when your soul is leading vs. your fear. I’ll also walk you through three powerful shifts to break the cycle of overachieving and drop into soul-led leadership.


Chapters |
00:00 The Struggle of Growth-Minded Leaders

01:01 Unpacking the Hidden Traps in Personal Growth

05:22 Shifting from Overachievement to Inner Knowing


👉 Get my free course: Stop Setting Boundaries (under an hour!): https://www.abbyhavermann.com/stop-setting-boundaries


Saboteur Assessment: https://www.abbyhavermann.com/get-your-saboteur-assessment

WORK WITH ME:

👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

👉🏽 Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking


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Monday Muse: From Self-Sabotage to Authentic Power: Rewire Your Stress Response