Monday Muse: Why Fighting Your ‘Bad’ Parts Makes Them Stronger

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Episode Notes:

What if the parts of yourself you’ve spent years trying to fix... were actually the keys to your greatest strength?

In this week’s Monday Muse, I’m diving into a powerful shift: learning to embrace the “undesirable” parts of ourselves—not as flaws, but as messengers.

Instead of fighting your inner critic, your fear, your resistance... what if you fed it compassion, gave it a voice, and turned it into fuel for growth?

This conversation is all about:
- Understanding your inner parts and their deeper purpose
- Turning emotional blocks into breakthroughs
- Finding power in your shadow to unlock authentic success

This conversation is for leaders, seekers, and anyone committed to personal growth and emotional intelligence. When we shift our relationship with ourselves, we unlock the kind of inner brilliance that fuels lasting transformation—in life and in leadership.

Chapters |
00:00 Unlocking Your Brilliance

00:45 Transforming Self-Criticism into Strengths

03:45 Honoring and Feeding Your Parts

06:06 Working with Your Parts, Not Against Them

06:57 Understanding the Deeper Psychology Behind Parts

👉 Get my free course: Stop Setting Boundaries (under an hour!): https://www.abbyhavermann.com/stop-setting-boundaries

Saboteur Assessment: https://www.abbyhavermann.com/get-your-saboteur-assessment

WORK WITH ME:

👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

👉🏽 Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking

#SelfAwareness #ShadowWork #InnerHealing #PersonalDevelopment #EmotionalIntelligence #LeadershipDevelopment #MindsetShift #AuthenticSuccess #Transformation #InnerWork #ConsciousLeadership #LifeCoaching #SpiritualGrowth

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