Monday Muse: Why You Feel Like a Fraud…And What To Do About It
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Episode Notes:
In this episode of Monday Muse, I unpack the maddening experience of imposter syndrome—why brilliant, capable humans still feel like frauds, even when they’re killing it on paper.
We explore the four core reasons this happens:
A disconnect between who you are and who you think you have to be
A nervous system wired for struggle instead of safety
Relying on intellect instead of inner wisdom
Outsourcing self-worth to achievement and validation
I’ll walk you through practical tools to stop performing and start being, so you can access more confidence, authenticity, and grounded presence—no more waiting to feel “ready.”
If you’ve ever wondered, “Why do I feel like a fraud even when I’m doing great?”—this one’s for you.
Chapters |
00:00 Understanding Imposter Syndrome
02:14 The Role of Performance vs. Authenticity
04:23 Nervous System and Safety
07:24 Intuition vs. Intellect
09:41 Owning Your Worth
12:05 Aligning with Inner Authority
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Saboteur Assessment: https://www.abbyhavermann.com/get-your-saboteur-assessment
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👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage
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#ImposterSyndrome #HighAchievers #Authenticity #NervousSystem #Intuition #PersonalDevelopment #Confidence #SelfWorth #EmotionalWellness #Overthinking #Shirzad Chamine
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