E53 The Hidden Power of Belief: How Your Mind Can Heal Your Body
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Episode Summary |
What if meditation could do more than calm your mind—what if it could actually heal your body? In this episode, I sit down with Amy Budden, creator of The Magic Nap and a hypnotherapist who helps people use guided meditation, hypnosis, and brainwave training to reduce stress, improve sleep, and even support healing. We talk about her daughter’s miraculous recovery, the science behind heart coherence meditation, and how practices like hypnotherapy for anxiety, hypnosis for fertility, and meditation for cancer care can tap into the power of belief, intuition, and neuroplasticity.
Chapters |
00:00 Introduction to Amy Button and Her Journey
01:41 The Transformative Power of Visualization
06:11 Exploring Energy and Healing
10:53 The Role of Parents in Healing Children
16:45 Surrendering to the Healing Process
21:35 The Connection Between Worthiness and Healing
26:14 Understanding Worthiness and Self-Awareness
26:57 The Healing Power of Relaxation
36:39 Productivity and Heart Opening in High-Pressure Environments
39:49 The Resonance of Good Decisions
44:49 The Role of Meditation in Productivity
50:34 Active vs. Passive Meditation
52:57 The Development of the Healing App
58:42 Intuition and the Power of Belief
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