E50 HeartMath Secrets to Boost Your Intuition and Emotional Intelligence
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Episode Summary |
In this powerful episode of Intuition Incubator, Abby Havermann sits down with Rollin McCraty, Director of Research at the HeartMath Institute, to explore the science of intuition, the heart-brain connection, and the transformative power of heart coherence.
Together, they dive into:
- The role of emotional intelligence in consciousness
- How self-judgment blocks intuition
- The Global Coherence Initiative and humanity's energetic connection to Earth
- Practical HeartMath tools for achieving coherence
- The real, measurable impact of our emotional states on the world around us
If you've ever wondered how to live more connected, conscious, and intuitively aligned—this episode is for you.
Chapters |
00:00 Introduction to HeartMath and Dr. McCraty
02:42 Personal Journey and Career Path
05:22 The Science of Heart-Brain Communication
07:54 Intuition and Higher Consciousness
10:47 Research on Non-Local Intuition
13:23 The Role of the Heart in Intuition
16:10 Emotional Systems and Human Behavior
18:54 The Shift in Human Consciousness
24:48 The Power of Surrendering the Mind
25:22 Intuition and the Heart's Connection
26:35 The Journey of Following Intuition
28:56 Understanding Heart Coherence
30:29 The Role of Self-Judgment and Shame
33:11 The Impact of Judgment and Comparison
36:13 The Shift in Collective Consciousness
39:05 Love as a Transformative Force
42:55 Upgrading the Mind's Operating System
48:02 Harnessing Heart Coherence
51:33 The Magnetic Field of the Heart
54:54 Feeding the Field: Emotional Impact
58:18 Global Coherence Initiative
01:02:31 Resonance and Connection
01:06:58 The Power of Love and Compassion
Guest Resources |
LinkedIn: https://www.linkedin.com/in/rollinmccraty/
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