Wealth Coherence with emily bouchard

Intuition and Leadership with Abby Havermann

Episode Notes from Wealth Coherence:

In this episode, Emily Bouchard and Abby Havermann explore the intricate relationship between emotional intelligence, financial decisions, and personal empowerment. They discuss the importance of heart coherence, self-observation, and the impact of guilt and shame on decision-making. The conversation emphasizes the need for self-compassion and understanding our emotional triggers while navigating the complexities of wealth and personal growth. Abby shares insights from her diverse background in psychology and finance, offering practical tools for achieving coherence and making empowered choices.

Chapters

00:00 Introduction to Empowerment and Wealth Coherence

02:44 The Intersection of Psychology and Financial Decisions

11:28 Overcoming Emotional Barriers to Wealth

20:07 Learning from Mistakes and Self-Compassion

23:10 The Addictive Nature of Guilt

25:56 Understanding Remorse vs. Guilt

29:02 Embracing Our Human Experience

30:43 Navigating Family Dynamics

33:44 The Gifts We Are Given

36:51 The Mind-Body Connection

39:44 Choosing Our Path Forward

44:16 Finding Freedom from the Mind